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Saturday 4 May 2013

Insanity Day 21 - Recovery Workouts are just as Important

Good Morning World, Good Morning Universe

It is almost the end of the work week for me. However for my Insanity workouts, it is only the midweek. Today was my cardio recovery day. I have to say the way I am doing Insanity, blends well into my week schedule. Saturday always being a busy day, it's nice doing a lower intensity workout, before I venture out into the world and enjoy the rest of my day.

Today's Motivational Feature
Last Night

Gut = 91cm
Tighten Gut = 89cm

Before Workout

Gut = 90cm
Tighten Gut = 89cm

After Workout 

Gut = 90cm
Tighten Gut = 88cm

Happy Training, Happy Fitness.

Facebook Album - My Workout Motivations Updated
Facebook Album - Discovered Inspirations and Motivations Updated
Facebook Album - Workout Motivations Updated

Stay Brilliant, Stay Beautiful, Terry Masters.


Stay Brilliant, Stay Beautiful, Terry Masters.

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