Wow, the first week of insanity over. I pushed it really hard today and I can already see the difference. However don't be discourage if your working out and don't see changes straight away.
Everyone's body developments differently and I have been working out on and off for long time now. I have developed some good lean muscle so I tend to see affects more quickly, when I start working out again after a period of not working out.
Today's Motivation Feature
Last Night:
Gut = 91cm
Tighten Gut = 88cm
Before Workout
Gut = 90cm
Tighten Gut = 86cm
After Workout
Gut = 90cm
Tighten Gut = 86cm
Happy Training, Happy Fitness.
Facebook Album - Workout Motivations Today's Update
Stay Brilliant, Stay Beautiful, Terry Masters.
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