Personal Fitness - Part 1, Intro

Afternoon everyone and to the other side of the world good morning.

Its about time I start blogging about my fitness again. Anyone that knows me well enough will know how much I am interested in personal fitness and keeping fit.

Last year one of my new year revolutions was to work out for the whole year. I came so close but I broke my continuous training for about three to four months. The start of this year I haven't done as much as I should have and already failed my new years revolutions to run everyday. 

So from this point onwards I am going to make a change. Never try and pick a date of when your going to start, just do it now. Stop putting things off because it will become a focus of habit and you will never stop doing it. Why do later what you can do now.

The trick I found to stay on board with my fitness is using monitors, review and goals techniques. Also a planned workout structure for a month or longer, which will change keeping the body on its toes. Doing the same thing over and over gets boring and once your body gets used to it you tend to lose focus and tempo.

 

I follow various fitness icons such as Shaun T and his Insanity workout. Hiitsdaily from bodyrock.tv, Mike Chan - Six pack shortcut, Zuzana Light - Zcuts/Zwarriors and ToneItUp. Besides being inspirational characters I pick up lots of different exercises and tips that I can blend into my own workouts.

 

I designed my own workouts and a few years ago I was posting them up as well, which was called the Poo Pow workouts. The name came from a concept I developed in relation to a 'frame of mind'. A mindset that promotes self worth and acceptance. I also plan on blogging about my philosophy because I genuinely feel that it has helped me a lot and others can benefit from it as well.  

 

I plan on using my blog to document, monitor and review my progress, at some point soon I would like to (and plan to) start posting my own fitness videos as well. As I post, I am going to include documented workout plans, how to manager your calorie intake, staying focus, supplements, and so much more. If any of it helps I am glad if there's anything anyone feels will be of a benefit please share with me because I am always open to new concepts and ideas. 

so keep a eye on this space its because when I go in I don't mess about.  I am also going to be posting on facebook, twitter and on my tribesports accounts (links also available at the top of the blog) and if you don't know what tribesports is check the link here http://tribesports.com its basically the fitness social site version of facebook.

"DO AS YOU SAY AND SAY AS YOU DO"

 
My Tribesports Profile 

I also plan on doing separate blogs for each fitness person I follow just to show my appreciation to them.  

Stay Brilliant, Stay Beautiful, Terry Masters.

 

DEDICATION TO LUKIAN

This is something i should have done from the beginning. I am a big follower of Lukian and her work. I've actually met her once when she used to live in the UK although I don't believe she either remembers me..


If you take a look at here blog you will notice the layout looks a lot like mine.That's because my layout is based on hers. Lukian is so inspirational besides her beauty i love everything she does and I just wanted to show some appreciation for her blog and influence on me to start to blog.


Yes that rights its partly due to her why I blog. Its something I have done before in the past but not taking so seriously. Its her inspirational influence upon me that has made the different this year. Well besides me making a vow to make the difference.

So as I continue to blog one of my many ambitions is to meet her again whether she remembers me or not makes no differences  as long as I can get a few pics with her to share with you all that will make my universe.

THE MAIN REASON WHY SHE IS INSPIRATIONAL TO ME BECAUSE REGARDLESS OF WHAT SHE IS DOING SHE IS DOING WHAT SHE WANTS AND IT BENEFITS ALL.

Below are a few links in relation to Lukian, I hope you enjoy them as much as I do and subscribe to her channels.    

Facebook

Lukian Blog

Lukian Youtube

Lukian Model Mayhem

 Lukian Instragram or at Xoy


P.S.

I plan on doing a sketch of one of her images and posting it up. Its actually one of my new year revolutions that I am failing but I am going to get on point with that ASAP.

I have planned, which one of her pictures I am going to sketch but if anyone has any other suggests  am open to ideas?

I hope you all like it and specially her.

The picture I plan on sketching is one of the two below.

My Favorite Hotness (Male) List -

Yes yes that is right.

I am also doing a male blog topic on who I think is the HOTTEST and also INSPIRATIONAL out there each month.

I am secure and comfortable enough with my sexuality that I can freely comment on men and feel no negativity towards it. If you have any personal hangups as a guy and reading comments from other male genders commenting on men then this blog isn't for you and shame on you. However women do enjoy =P

I am going to start this off with Brad Pitt. Besides being freaking sexy, he's acting is freaking legendary and his acted along side Angelina Jolie who I adore. Brad is considered one of the worlds sexist men.

Currently in a relationship with Angelina and they have six kids together.

Born December 18, 1983

I've nearly seen everything he's ever done and I am going to try and see everything else, old and new this year if not next.

As far as I can tell he didn't really have a harsh up bringing. Well not averagely different then anyone else. Besides loving him for he's sexiness. I admire all the humanitarian and political causes he';s involved in.

There's so much information out there about Pitt that I don't really know where to start so il post a few links below and everyone can venture for themselves.  

 

Wiki-Pedia

IMDB

Stay Brilliant, Stay Beautiful, Terry Masters.

My Favorite Hottness (Female) List - Mila kunis

So I've decided to post once a month on few different topics and this one is based on who I deem to be the hottest females that match closely to my 'female ticket list' also based on character and inspirational factors. One day I hope i am lucky enough to met these women only if once.

"Please keep in mind these are my views and opinions, which everyone is entitled too"

I'd like to start this feature off with Mila Kunis, gorgeous, sexy, intelligent, funny, charming and a gamer? Say what? Yep yep shes a fan of WOW. Thats World of Warcraft a MMORPG (Massively Multiplayer Online Role Playing Game for those that didn't know), which I also happen to be a fan of and have spent many upon many hours playing in the past.  Most of all she is INSPIRATIONAL.

Born 14th August 1983, birthplace Kiev, Ukraine and moved to the states in 1991 to the great city of Los Angele's.  

Ooo Mila is a Leo and i am a Virgo, MATCH (claps hands and does a fist pump)

I always thought to myself Mila was that annoyingly cute actress in "that 70's show" that i loved watching when I got back home from college.

Random and Amazing fact about Mila, she has both GREEN and BROWN eye colours, how freaking sexy is that.

I've been looking into her filmography and realised I've always been attracted to her work. I've seen nearly everything she has done and always been a great admirer. I admit I haven't seen Black Swan but after reading so much about it I'm definitely going to watch that today. Might even do a little blog about it =P lol Late.com or what.

Miss Kunis has a very interesting life and has experienced a lot more then most have in their life time. I always wonder from time to time what my life would have been like if I had experience  life differently but at the same time, great character comes from the person you want and choose to be or at least that's what I choose to believe.

I've added some biography links and a quote from her life below that I enjoyed reading.

ASKMen Profile of Milia Kunis - I am a fan and reader of ASKMen.com great content on their site.
IMDB - Mila Kunis
Mila Kunis FACEBOOK Page - Click 'Like'

Quote:

"Well I was in Russia. I wasn`t allowed to be religious. My whole family was in the holocaust. My grandparents passed and not many survived. After the holocaust in Russia you were not allowed to be religious. So my parents raised me to know I was Jewish. You know who you are inside. You don`t need to tell the whole world. You believe what you believe and that`s what`s important. And that`s how I was raised. My family was like `you are Jewish in your blood`. We can celebrate Yom Kippur and Hannukah but not by the book. We do it to our own extent. Because being in Russia...Bar Mitzvahs weren`t held. When I was in school you would still see anti-Semitic signs. One of my friends who grew up in Russia, she was in second grade. And she came home one day crying. Her mother asked why she was crying and she said on the back of her seat there was a swastika. Now this is a country that obviously does not want you. So my parents raised me Jewish as much as they could and came to America. I love my religion. I think it`s a beautiful religion but I took parts of it that I want for myself. I don`t need to go to temple. I will, but I don`t need to".

sourced from: quotes.lucywho.com

"My goal in life is to enjoy what I do, and never to look back and say I wish I would have done that"

Stay Brilliant, Stay Beautiful, Terry Masters. 

My New Coat, Late Christmas Gift, iTailor.com

I absolutely love my new overcoat.

It was ordered from iTailor.com an American based company that allows you to custom design from selections of various parts of a coat, jacket/blazer, suits, shirts, ties and similar types of clothing.

You can enter your own measurements, which is what I did and best of all, it's all included in the overall cost.  

It did take five weeks to be made and delivered but well worth the wait. I'm definitely going to order from them again.  I'm thinking a red coloured one. Ooo =P

I'm gonna have some serious fun accessorising with this coat and matching colours as you can see above. ^_^

Stay Brilliant, Stay Beautiful, Terry Masters. 

Sherk the Musical !!AWESOMENESS!!

So last week I went to the theatre with my lady friend Jessica and it was awesome.

The Musical was so funny and entertaining. It was very lively. They had props falling from the ceiling and a MASSIVE flying pink dragon. SERIOUSLY who doesn't love seeing a big flying PINK-DRAGON ^_^

The actor who played the donkey was so freaking funny when he was on stage you couldn't take your eyes off him.

The best parts for me was the part with the gingerbread man explaining the mysterious muffin man line, although I prefer how it was said in the movie it was still just as funny.

The only disappointing scene for me or should i say lack of scene was that they never had the part where the princess had the fight scene with the ninjas.   

I would definitely recommend everyone to see it if they haven't already.

The next show production I plan on seeing is "The Book of Mormon" based on concepts from south park so if your a fan of the legendary TV-series you should definitely check it out as well

Stay Brilliant, Stay Beautiful, Terry Masters.

New Glasses

Today I picked up my new glasses and they are sexy, DKNY babie.

They cost me just under £500 but now that I've tried them on well worth it. Plus I got free pair of sunglasses haha.

All part of this year's plans and its all going In the right direction.

HAPPY MOMENTS! Sunday Roast Time

So every month I go out to a place in angel to eat Sunday roast. Normally with my amazing and.close friend Maximum. Although sometimes we do invite other close friends.

Today we have gone for our first roast of the year and its been so epic I can't believe we have had so much food the alcohol we've had has no.effect on us now.

Today there was another reason why we came. Maximum wanted to share some ground shaking information with about the future and It was unbelievable to say the least. However I'm not going to comment on what it was about right now. You will have to keep following my blog to find out.

Now back to food. YUM

Stay Brilliant, Stay Beautiful, Terry Masters.

Hot Pot Food! YUM.

I am enjoying Chinese hot pot right now. It's such an amazing.experience.

If you have never had hot pot before it involves metal bowl that is filled with water that can be seasoned for flavour. You then place raw meat n veg into it and once cooked enjoy. It's very social activity mixed.

Il always remember my first hot pot. My friend said to me all for one and one for all. I know its a quote from the three muskerties but hey they legendary.

Now time go back to eating. More picturers to be uploaded after.

Stay Brilliant, Stay Beautiful, Terry Masters.

My Love for Jessica Nigri

I just wanted to do a quick post about Jessica Nigri a famous cosplay model that has a new range of photo shoot photos posted up done by Larry Alan (I've also been a follower of his work and I find his photos amazing -  http://larryalanphoto.com/ - Picture at the bottom of post)

Jessica Nigri

Picture above by Adam Patrick Murray

Jessica creates her own outfits and highlighted in her most recent photos is Assassin Creed inspired outfit. An as a big follower and lover of the Assassin Creed series, I instantly fell in love with the photos.

Now I don't normally go for blonde's as one of my boxes on the 'Female Ticket List' blond isn't one of them however exceptions had to be made. LOL and Jessica always dyes her hair to match well with her outfits ^_^

Jessica is now my new wallpaper, yea baby, yea!

 To see more pictures like the one below check out Jessica Nigiri Facebook Fan Page - Link below

https://www.facebook.com/OfficialJessicaNigri

https://www.facebook.com/OfficialJessicaNigri/photos_albums

The Books

So I've built a list of books i want to read and i am starting off with 'Beyond Good and Evil' by Friedrich Nietzsche.

Those who know me well know I have a deep interest in philosophy, being a New Age  and Spiritualist believer.

What I learn from this book and adapt into my own philosophy I plan on sharing with you all.

My philosophy is built around self-worth and acceptance and as i continue to blog I will go into this in more depth.

Stay brilliant and beautiful, Terry Masters.
   

New Beginnings

Its been a long week but I am glad its over.

I've enjoyed doing the new things set out on my new years list this week but I am sad to say a few of them have been broken already however being able to admit this is me staying true to NO LYING LOL which will be the biggest challenge of this year.

I feel I have to expand on some of my goals because some of them aren't that clear.

like for insist the one about meeting the one.

What determines the one? I also mentioned a female ticket list which will be the measure to how I determine the one.

Yes that's correct everyone the same way women have a ticket list for men that they deem acceptable so do I. Now I am not going to go into details about my list right now its something I'm going to save for future blogs.

We've this week coming to a close and a new week starting tomorrow I have many plans so I have to cut this blog short as I have to get up early to do Shaun T - Insanity workout which I love with a PASSION.

Shaun T your the man.

Stay brilliant and beautiful everyone, Terry Masters.

New Years Revolutions

Let me start this off with wishing everyone in the world happy new year and to the universe too.

So i've decided this wonderful year 2013 that I'm gonna set myself a few more personally challenges to archive specially as I didn't do them last year and I really wanted too.

Lot of people talk about making a list and never follow them but I wanna make that difference not just for me but to also prove we can do anything we set our minds too.

Below is my list this year.

Lets all have awesome year, I plan too.

2013 GOALS AND REVOLUTIONS

NO SMOKING

NO SEXUAL INTERACTION OF ANY KIND (UNLESS YOU MET THE ONE – MINIMUM 10 DATES BASED ON FEMALE TICKET LIST)

NO DRUGS

NO MAYONNAISE

NO FAST FOOD

NO SWEETS

NO CHOCOLATE

NO LYING

NO SNACKING

SPEND NO MORE THEN £100 AN MONTH (EXCEPT FOR ALREADY PLANNED HOLIDAYS AND DEVELOPMENTS)

LEARN TO DRIVE BEFORE THE END OF FEBRUARY

DRAW AT LESS ONCE A WEEK

READ AT LESS ONE BOOK A MONTH

UPDATE MY BLOG MINIMUM TWICE A WEEK

GO OUT AND TAKE PHOTOS WITH SLR AT LESS ONCE A WEEK

STAY ON POINT – ALWAYS FOLLOW THROUGH