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Monday, 20 May 2013

Insanity Day 36 - Month Two, Week One, Don

Good Morning World, Good Morning Universe

I have finished the first week and it was great blasting through out all the 'Max' workouts. Tomorrow is rest day and I am going make sure I eat right and recover well because week two is a new beginning, a new me and I am going blast my body once again. Looking so forward to it. Once working out becomes a joy of your life you have to nurture it, cherish it and you will always be rewarded with health and happiness. An also a FIT BOD. Hahaha

Today's Motivational Features

1#
APOLOGIES BUT DUE TO TECHNIQUE DIFFICULTIES, PICTURE WILL BE
UPLOAD LATER THIS EVENING. 
THANK YOU FOR YOUR UNDERSTANDING. 
Last Night

Gut = 89cm
Tighten Gut = 89cm

Before Workout

Gut = 88cm
Tighten Gut = 83cm

After Workout 

Gut = 89cm
Tighten Gut = 83cm

Happy Training, Happy Fitness.

Facebook Album - My Workout Motivations Updated
Facebook Album - Discovered Inspirations and Motivations Updated
Facebook Album - Workout Motivations Updated

Stay Brilliant, Stay Beautiful, Terry Masters.

Sunday, 19 May 2013

Insanity Day 35 - Make That Decision

Good Morning World, Good Morning Universe

Almost the end of week one of month two Insanity and I am feeling amazing. Everyday I feel myself pushing and working harder and harder. Every time you workout, it should feel like your working out for the first time (physically that is). Always challenging your body and mind to be better. No better feeling then that in the world or universe.

Checkout my results below I have made some serious changes since month one.

Today's Motivational Features

1#

Last Night

Gut = 90cm
Tighten Gut = 88cm

Before Workout

Gut = 88cm
Tighten Gut = 84.5cm

After Workout 

Gut = 89cm
Tighten Gut = 84cm

Happy Training, Happy Fitness.

Facebook Album - My Workout Motivations Updated
Facebook Album - Discovered Inspirations and Motivations Updated
Facebook Album - Workout Motivations Updated

Stay Brilliant, Stay Beautiful, Terry Masters.

Saturday, 18 May 2013

Insanity Day 34 - Everything We Do Is Important.

Good Morning World, Good Morning Universe

First max recovery session and it was tough but good. I can feel my body getting more fatigued as the week is progressing. Sometimes people will say to you:

'why put yourself through this pain?' 

I say

'I am not an masochist but if it makes me a better person then why not?'

Life is what we make of it. We have been blessed we've amazing bodies so why don't we use them to their true potential? What is stopping us? One simple answer; ME.


Today's Motivational Features

1#

Last Night

Gut = 89cm
Tighten Gut = 88cm

Before Workout

Gut = 87cm
Tighten Gut = 86.5cm

After Workout 

Gut = 88cm
Tighten Gut = 85.5cm

Happy Training, Happy Fitness.

Facebook Album - My Workout Motivations Updated
Facebook Album - Discovered Inspirations and Motivations Updated
Facebook Album - Workout Motivations Updated

Stay Brilliant, Stay Beautiful, Terry Masters.

Friday, 17 May 2013

Insanity Day 33 - Never Give Up

Good Morning World, Good Morning Universe

Wow, my body is so sore from yesterdays workout, freaking love it. This morning was day three of month two, insanity; 'Max Cardio Condition'. I can't believe how many times I stopped but regardless how many times. I kept on going till the end and the next time I do the workout I will do more and more. That's how we progress by pushing and never giving up. Sometimes it may feel like your not improving but the mere fact you've stuck in there, proves you have.

Today's Motivational Features

1#

Last Night

Gut = 90cm
Tighten Gut = 89cm

Before Workout

Gut = 88cm
Tighten Gut = 87cm

After Workout 

Gut = 88cm
Tighten Gut = 86.5cm

Happy Training, Happy Fitness.

Facebook Album - My Workout Motivations Updated
Facebook Album - Discovered Inspirations and Motivations Updated
Facebook Album - Workout Motivations Updated

Stay Brilliant, Stay Beautiful, Terry Masters.

Thursday, 16 May 2013

Insanity Day 32 - Transforming

Good Morning World, Good Morning Universe

They say it takes one month to notice the change, two months to see it and three for other to notice the change.

It feels like Insanity has knocked this saying in half. You want to see insane results then you got to train insane. You got to give everything you have to get back everything you want.

Today's Motivational Features

1#
 
Last Night

Gut = 90cm
Tighten Gut = 90cm

Before Workout

Gut = 87cm
Tighten Gut = 87cm

After Workout 

Gut = 86.5cm
Tighten Gut = 85.5cm

Happy Training, Happy Fitness.

Facebook Album - My Workout Motivations Updated
Facebook Album - Discovered Inspirations and Motivations Updated
Facebook Album - Workout Motivations Updated

Stay Brilliant, Stay Beautiful, Terry Masters.